Blog Articles

Stress and anxiety can trigger a host of mental, emotional, and physical symptoms that can be difficult to cope with. If you’re struggling with these issues, there are things you can do on your own to help yourself feel better. Read on to learn more.

Everyone goes through periods of ups and downs. But, if your loved one seems to have higher highs and lower lows, you might wonder if they’re struggling with undiagnosed bipolar disorder. Learn what you need to know.

Most people have trouble falling asleep now and again. But if you’re among the one-third of U.S. adults struggling to sleep each night, it’s time to get help for your sleep disorder. Keep reading to learn what you need to know.

The relationship between sleep problems and mental health disorders is close and complex. Here’s a brief overview of the link between these challenges and the ways we can help you sleep and feel better.

At least 1 in 5 American adults struggles with mental health. Mental illness affects every aspect of your life, from relationships to work to mood to your overall health. Keep reading for our top ways to manage mental health without medication.

There’s a difference between feeling nervous or worried occasionally and anxiety that takes over your life. So how can you tell if your anxiety is problematic? Keep reading to find out.

While depression affects your thoughts and feelings, when left untreated, it can take a toll on your physical health. Here’s a look at how untreated depression can harm your overall health and how we can help.

People may toss around the term “bipolar” as a casual reference to someone who changes their mind or mood. But it’s a mental health condition, not a description. Keep reading to find out other common misconceptions about bipolar disorder.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.